Currently Viewing: Spring 2007


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Power of Excersise
 
 
Health was always an important part of my family’s life. My mother teaches it and my father Steven has been an avid power - lifter for more than 40 years. In fact, some of my earliest childhood memories of my father include lifting weights in his home gym.

At age 57, he was in great shape physically. Strong, broad and handsome, he looked years younger than his age. Recently retired, he spent hours working out and keeping fit.

During a routine checkup, a doctor encouraged my father to schedule a colonoscopy. This test examines the colon and small bowel. It looks for abnormalities such as polyps that could turn cancerous.

Doctors discovered a small malignant tumor in his rectum. On my 23rd birthday, my father was diagnosed with colorectal cancer. Doctors determined the cancer was in Stage1– the earliest form. The best course of action would be colon resection surgery. Doctors would take out the affected piece of colon and a surrounding area. If all went well, he would be back on his feet in six weeks.

Fortunately, my father’s cancer was detected in the early stages. It speaks volumes of the importance of early detection that prevented him from needing chemotherapy or radiation therapy. Had he gone for a colonoscopy a few years earlier, his tumor would have been a benign polyp and this ordeal would not have occurred. Polyps are removed through a non-surgical procedure during the colonoscopy.

Eighteen inches of intestine and part of the rectum were removed and the surgery was considered successful. My family breathed a sigh of relief that the cancer was gone, but his medical woes continued.
Four days into his recovery complications forced him back into surgery. A hole was found in his intestine causing digestive fluids to leak into his abdominal cavity, a potentially deadly condition called peritonitis.

In order to allow his intestines to heal, my father was outfitted with an ileostomy bag. This bag is fit externally on the abdomen to collect waste so nothing can pass through the injured intestine.


For the first time in my life, I saw my Dad not as a muscular and strong man, but fragile. I watched him struggle to walk the halls of the hospital. I saw his frustration at his inability to complete the simplest tasks. I remember sitting in the hospital knowing that the only strength in the room was my mother’s, who stayed by his side every step of the way. She helped him physically and mentally, (with the aid of my brother Adam and me) encouraging and motivating him to work towards recovery.

After weeks in the hospital, my father returned home, minus 25 pounds, looking thin and sickly. He was hardly recognizable. His once strong, muscular frame seemed small and frail. His face was gaunt and sad. It was frightening to see the change. This once energetic man now spent much of his time resting in bed, lacking energy to move. After all, his 57-year old body suffered serious trauma.

 Six months after the ileostomy was fitted, my father underwent surgery to reverse this process. After seven long, slow, months, he was cancer-free and his intestines had healed enough to be able to use his digestive track without the aid of modern medicine.
It is through the power of exercise that my father began his journey of recovery. He began slowly, walking each day and increasing his distance. When he felt ready, my father began lifting weights. The next few months he slowly increased his workouts – more repetitions, heavier weight and more cardio. In only four months, he was able to bench press 155 pounds, a feat for anyone who recently underwent three major surgeries. Gone was the skinny frame and gaunt face. In its place was a strong and healthy man.

Now, two years after his cancer diagnosis my father feels like his old self again. He still spends hours working out and building his strength (he can bench press 300 pounds these days) – but this time, it’s not out of necessity, but as the hobby he has loved for four decades – the hobby that brought my father back after winning a battle with cancer.

Colorectal cancer is the second most deadly cancer in the United States. According to the American Cancer Society, 55,000 people in the nation will die from this disease in 2007. In 2005, 150,000 people were diagnosed. This cancer is preventable. Lives such as my father’s are saved through early detection, but most Americans are not getting tested. The American Cancer Society recommends testing for colorectal cancer beginning at age 50. I will never forget the suffering my dad went through and his incredibly brave fight to fully recover. The problem may have been avoided if he had been tested earlier. I encourage everyone to be proactive and get tested. Early detection can save lives!
     
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