Currently Viewing: Fall 2006


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focus
on
fitness
  Visual Fitness Planner
            looks to the future
 
Not everyone enjoys exercise. For many, hitting the gym is an exasperating thought. After all, results take time and dedication. If only they could visualize results – and actually see the potential their body has. Now that is motivation.

Lifestyle Family Fitness now utilizes imaging technology that can turn an exercise underachiever into a buff, toned and healthy body – right before their eyes.

The Visual Fitness Planner (VFP) created by Inter-Images, a Fort Worth, Texas based company, is software that allows fitness enthusiasts (or un-enthusiasts) to see potential results of a dedicated health and fitness plan.

This unique tool utilizes three-dimensional modeling to visually demonstrate future body transformations. In addition, the software uses a variety of mathematical calculations based on numerous medical studies and research conducted by the American Heart Association and Cooper Institute for Aerobic Research to determine a person’s susceptibility to a variety of health risks, including heart disease and cancer.

According to Kevin Laferriere, Vice President of Fitness Services at Lifestyle Family Fitness, “the purpose of the VFP is to give visual goal orientation so a member can see the results that will take place if they reach their goals. If they understand how adhering to an exercise program and its variables will impact the way they look and feel, it becomes empowering.” The planner provides a personalized training plan including nutrition, cardiovascular and resistance training goals. The software devises a timeline based on the information submitted and determines how to go about achieving results.

The program also communicates a potential reduction in health risks. “Members can see how losing body fat or changing lifestyle habits will dramatically change their body,” Laferriere said. “When you can clearly represent that change, it’s reassuring and they are more apt to follow through.“

The Visual Fitness Planner is available at all 37 Lifestyle Family Fitness locations in Florida and Ohio. All members can take advantage of the VFP, as it is a service provided with membership.

- written by wendy friedman
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