Currently Viewing: Fall 2007


Previous Page Next Page
Reaching New Heights

Interviewed by Wendy Friedman

What began as a desire to win a free vacation has blossomed into a 25-year journey up thousands of flights of stairs and in turn, helping advance research to fight a deadly disease.

Twenty-five years ago, Russell Gill needed a vacation. Short on cash, he heard the Cystic Fibrosis Foundation’s Central Ohio Chapter was holding "Climb for A Cure," a charity stair climb event. Participants climb the Rhodes Tower in Columbus to raise funds for Cystic Fibrosis research. The person who raised the most money would be rewarded with a free trip to Toronto . Gill, an avid fitness enthusiast, knew he could win, thus a tradition was born.

"I’ve probably won 50 free trips between the Cystic Fibrosis Stair Climb and other charities," said Gill. "My desire to win a trip has transformed into a passion for raising money for worthwhile charities. My other passion is being the ‘Jack LaLanne’ of Columbus and doing physical events that challenge me."

Cystic Fibrosis is a chronic disease affecting the lungs and digestive system. It causes the body to produce thick mucus which clogs the lungs causing infections and obstructs the pancreas, disrupting the breakdown of food. Currently, there is no cure for this disease which affects 30,000 people in the United States .

Over the last 25 years, Gill, a 55-year-old bass player for the Columbus Symphony has raised $394,767 for the Cystic Fibrosis foundation, and other local charities. He is also an avid marathon runner, participating in six races each year. In addition, Gill holds the world record for most stairs climbed. In 1994, he climbed 44,255 stairs, equivalent to 26,712 feet in nine hours, 16 minutes and 24 seconds.

"Russell Gill means a great deal to this event", said Shayna Daubert, Director of Special Events at Cystic Fibrosis Foundation of Central Ohio. "There were a couple of years where he was the reason the event continued. He does a great job fundraising. Last year he raised over $10,000 for the event. People relate "Climb for A Cure" with Russ Gill."

What makes Gill’s support even more phenomenal is he has no friends or family suffering with Cystic Fibrosis. He just believes the organization is a worthy cause. Gill says the foundation donates 90 cents out of every dollar to funding research of the disease.

This year Gill trained for six to eight weeks prior to the event at Lifestyle Family Fitness’ Downtown Columbus location. He spent three days a week working out on the elliptical and treadmill and an additional three hour workout on the Stairmaster.

"I don’t think there is any bigger fitness challenge, aside from mountain climbing, than climbing up a 41 story building 50 times," Gill said.

Daubert explained that special measures are taken for Gill’s participation in the event that was held back in February 2007. He begins climbing at 9 p.m. the night before and goes through the night all the way until 11:30 a.m. Gill goes up 50 times, more than the average participant who climbs it five to ten times.

Gill wasn’t trying for any world records this year, but he was working to encourage others to get involved in the event and become aware. "I’d love to challenge fellow members of Lifestyle Family Fitness to participate," he says. "I realize that climbing 50 times up a 41 story building may be an overreach physically. I think every member should have no problem climbing the Rhodes Tower at least once."

This February, Russell reached his goal of climbing the 835 steps of the Rhodes Tower 50 times in about 13 hours. The Cystic Fibrosis raised $30,000 and Gill was responsible for $11,500 of that total.

"Due to the success of Climb for A Cure this year we are able to get one step closer to a cure. And without exceptional people like Russ Gill this event would be nearly impossible," Daubert said.

For more information about the "Climb for A Cure" event and the Cystic Fibrosis Foundation visit www.cff.org

Previous Page Next Page
© 2004-2008 4-2008 Lifestyle Family Fitness, All Rights Reserved